Founder @ Acme Co. Helping brands grow — collabs: [email protected]
Export Instagram followers to CSV, Excel, or JSON
A free Instagram follower export tool that downloads followers and following lists with rich profile data — including email, bio, and verification status — to CSV, Excel, or JSON. Runs as a Chrome extension, no Scravio account required.
Publicly accessible Instagram pages only — no Instagram login or password required
- Free to use
- CSV, Excel, and JSON export
- Rich profile data including emails
Sample export preview
What is an IG follower export tool?
An Instagram follower export tool is software that collects follower and following information from any public Instagram account and organises it into a CSV, Excel, or JSON file. Instead of scrolling through a follower list and manually copying usernames — a time-consuming process — the follower export tool does everything for you. You get a clean spreadsheet in minutes, ready for outreach, research, or backup.
Time and money are wasted when you try to manually export followers and profile information from Instagram, because there's no built-in data export option. Most free IG tools cap you at 500 entries or charge for larger exports. They're either browser extensions or web-based ig exporter services not affiliated with Instagram. If you're building a lead list, analysing a competitor's followers, or backing up your audiences, you need a dedicated Instagram follower export tool.
Scravio's ig follower export tool is a lightweight Chrome extension that works directly inside Instagram. It only reads what's visible in your browser and never sends your login details to third-party servers. That makes it the most privacy-respecting ig export tool in the category.
By hand
Hours
scrolling and copying usernames
With the tool
One click
a clean spreadsheet in minutes
Exports to any format
- CSV
- Excel
- JSON
What data does the IG follower export tool export?
This is where this Instagram follower export tool sets itself apart from every other free option. Most ig tools export just a username and display name. Scravio's ig follower export tool captures the full public profile record.
One exported profile, every field
Instagram username
@johndoe
Profile URL
instagram.com/johndoe
Display name / full name
John Doe
Profile picture URL
cdn.instagram.com/...
Bio
"Founder @ Acme Co."
Follower count
12,500
Following count
340
Public email
Phone numbers
+1 555-xxx-xxxx
External URL / website
acme.com
Business category
"Marketing Agency"
Verification status
Verified / Not
Account type
Personal / Creator / Business
Same data, every format: any email addresses and phone numbers that appear as public info on an Instagram profile are harvested automatically — no additional enrichment steps required. The profile fields captured are the same regardless of the export type you select (CSV, Excel, or JSON). Every export type delivers the same complete profile dataset.
How to export IG followers (step-by-step)
Small exports often finish quickly, while larger lists can take longer depending on Instagram and your browser. No Scravio account or subscription is required.
Install the free browser extension
Head to the Chrome Web Store and search for "Scravio IG Follower Export", or click the install button on this page. Click Add to Chrome, and you will see the ig exporter icon in your toolbar. Installation takes under 30 seconds.
Open Instagram and choose a target account
Open Instagram and navigate to any public profile — your own, a competitor's, or a niche creator's. Tap the Followers or Following number to open the list. Both lists are supported by the ig follower export tool.
Click the export button
Click the browser extension icon and hit Start. The ig export tool automatically begins the export process, scrolling through and capturing each profile as it loads. You can watch progress in real time. The tool saves your position, so you can pause and resume without losing a single entry.
Download your file
When the export process is complete, choose your export type: CSV format (ideal for Excel, spreadsheet apps, or CRM import), Excel .xlsx (opens as a ready-to-use spreadsheet), or JSON (useful for developers or connecting with other tools). Your export lands on your device within seconds.
Followers vs following — what's the difference?
Followers
- What it is
- Accounts that follow a specific profile
- Best for
- Audience analysis, lead generation, competitor research
- How to export
- Open followers tab → click Start
Following
- What it is
- Accounts that a specific user follows
- Best for
- Mapping interests, finding partnerships, and auditing who you follow
- How to export
- Open following tab → click Start
The export process is identical for both lists. The only difference is which count you click first. Both work on any public profile and produce the same Instagram follower data fields.
Exporting Instagram followers and following together is a common strategy. With a follower export, you see who is part of a brand's audience; with the following export, you see which accounts that audience interacts with and what their engagement patterns look like. Combined, these two lists give you a comprehensive map of any public profile's Instagram network — the kind of Instagram data that's not available any other way.
Pros
- Free Chrome extension for public follower exports
- Captures complete profile records including emails, bios, and follower counts
- Easily export followers and following from any public Instagram account
- Multiple export formats: CSV, Excel, and JSON
- Saves progress automatically — pause and resume larger exports at any point
Watch-outs
- Only works on Chrome desktop
- You must keep the Instagram tab open during the export process
Why export IG followers? Top use cases
Seven concrete ways marketers, agencies, and creators turn an exported follower list into outreach, research, or backups.
Lead generation and cold outreach
Export followers from any competitor's public profile or niche influencer's account. Filter the list for bios that include keywords such as "founder," "CEO," or "marketing manager." Any public email address in a profile will be in your export automatically — along with external URLs, phone numbers, and business category.
Competitor analysis
Export Instagram followers from a competing brand's account to see exactly who interacts with similar products. Follower counts and business categories help you prioritize the warmest prospects. Combine the follower export with the following export to map the full Instagram network of any competitor.
Backing up your Instagram followers list
Instagram can suspend, hack, or delete your profile without warning. A regular IG follower export keeps your followers list up to date. This is especially valuable for agencies overseeing large brand portfolios with multiple accounts.
Building custom audiences for marketing campaigns
Upload your exported follower lists to Facebook Ads Manager to create Custom Audience campaigns. Facebook cross-references the Instagram data with its database and can build lookalike audiences — dramatically extending your reach beyond your existing Instagram followers.
Influencer research
Export ig followers from niche accounts to find micro-influencers inside your target community. Filter the exported data by bio keywords such as "creator" or "blogger," specify a follower count range, and segment by business category to quickly identify collaborators.
Cleaning up fake or bot followers
Export your Instagram followers list and filter for red flags: no profile picture, zero follower counts, random Instagram username patterns, and no posts. Identifying and removing these accounts improves engagement patterns and audience quality.
Managing multiple Instagram accounts
For those managing multiple Instagram accounts — whether for clients or a brand portfolio — the ig follower export tool lets you run exports for each public profile in turn.
How this IG export tool compares to other IG tools
Price
- Scravio
- Free
- DolphinRadar
- Free / Paid
- INSSIST
- Free / Pro
- IGFollow
- Free
- Meta Official
- Free
Export others' followers
- Scravio
- DolphinRadar
- INSSIST
- IGFollow
- Meta Official
CSV / Excel formats
- Scravio
- DolphinRadar
- INSSIST
- IGFollow
- Meta Official
Email extraction
- Scravio
- DolphinRadar
- INSSIST
- IGFollow
- Meta Official
Phone numbers
- Scravio
- DolphinRadar
- INSSIST
- IGFollow
- Meta Official
Verification status
- Scravio
- DolphinRadar
- INSSIST
- IGFollow
- Meta Official
Profile picture URL
- Scravio
- DolphinRadar
- INSSIST
- IGFollow
- Meta Official
Bot detection
- Scravio
- DolphinRadar
- INSSIST
- IGFollow
- Meta Official
No extension needed
- Scravio
- DolphinRadar
- INSSIST
- IGFollow
- Meta Official
Export limit (free)
- Scravio
- Unlimited
- DolphinRadar
- 500 entries
- INSSIST
- Limited rows
- IGFollow
- Unlimited
- Meta Official
- Your account only
Free plan
- Scravio
- Full access
- DolphinRadar
- Limited
- INSSIST
- Limited
- IGFollow
- Full
- Meta Official
- Your data only
Paid tiers
- Scravio
- None
- DolphinRadar
- From $9.99/mo
- INSSIST
- Pro plan
- IGFollow
- None
- Meta Official
- N/A
Speed
- Scravio
- Fast
- DolphinRadar
- Medium
- INSSIST
- Fast
- IGFollow
- Fast
- Meta Official
- Slow (hours / days)
Recommendation: Scravio's ig follower export tool is a good fit when you need a browser-based export with profile fields, CSV or Excel files, and local processing. If you also need bot detection, INSSIST is worth evaluating alongside this ig export tool.
How to export Instagram followers to Excel
Viewing your follower list in Excel takes no time after the ig follower export tool has downloaded the data.
If you downloaded in CSV format
- Open Microsoft Excel → File → Open → Browse → select your file
- Excel auto-separates the exported profiles into columns, including profile URL, bio, and verification status
- Save as .xlsx to preserve formatting for sharing or deeper review
If you prefer Google Sheets
- Open Google Sheets → File → Import → Upload
- Select your file → choose "Comma" as separator → click Import data
- Your Instagram followers list appears in a clean, filterable spreadsheet — add date range filters or sort by any column
Pro tip: Use filters to sort by follower counts, search bios for keywords, flag accounts with no profile picture URL as potential bots, or segment by account type to save time on targeted outreach.
Is it safe to export IG followers?
People often worry about platform exposure when exporting Instagram followers. Here's what you need to know about this ig export tool.
Complete privacy by design
You never share your Instagram credentials with this ig exporter. The follower export tool only reads profile information that is already visible in your Chrome browser. Your login stays entirely local — no data is sent to external servers or any third-party tool.
Best practices for safe use
- Use ig tools that don't require your login
- Don't run the follower export for hours on end without breaks
- Don't use multiple ig tools on the same account simultaneously
- Avoid exporting too much Instagram data at once
- Don't run the export process overnight
A note on Instagram's terms of service
Automated data collection is not endorsed by Instagram. That said, accessing publicly available Instagram follower and following data for valid purposes — such as lead generation, competitor analysis, audience backup, or audience analysis — is standard practice in the marketing field. If you need a data export option with the lowest possible platform exposure, use Instagram's official data download options. This ig follower export tool is designed to avoid collecting Instagram passwords or sending follower data to Scravio servers.
Publicly accessible Instagram pages only — no Instagram login or password required
Frequently asked questions
01Is the IG follower export tool safe to use?
Yes, when you use a trusted ig export tool. This follower export tool only accesses the publicly visible Instagram followers list through your Chrome browser. It never touches your Instagram login details, and no follower data leaves your browser. As a safety measure, don't run the export process for several hours non-stop, and don't use multiple ig tools simultaneously.
02Does the IG exporter notify the account owner?
No. The ig exporter is completely anonymous. The account owner receives no notification, alert, or indication that someone used the ig follower export tool on their profile. The tool only accesses public Instagram data visible to any logged-in user.
03Can I export Instagram followers in chronological order?
Not directly — Instagram displays followers in reverse chronological order, with the most recently added followers at the top. The ig follower export tool exports the Instagram followers list in the same order Instagram displays it. Once you download the data, you can sort by any column in Excel to find older followers or apply a specific date range filter.
04Does the IG export tool work on iPhone or Android?
This ig follower export tool only works on desktop Chrome (Windows, Mac, Linux) as a browser extension. It does not currently support iOS or Android. If you need to download ig followers on mobile, DolphinRadar is a web-based ig exporter that works on all devices — though note its free tier caps exports at 500 entries.
05What if the ig exporter is not working?
Try these steps: 1) Refresh the Instagram page and reopen the followers tab. 2) Confirm the extension is enabled for Instagram. 3) Check for an extension update in Chrome (Menu → Extensions → Manage Extensions → Update). 4) Make sure you're logged in to both Chrome and Instagram. 5) If the problem persists, contact Scravio support.
06Can I export followers from a private Instagram account?
No. Private accounts hide their followers and following lists from everyone except the owner. No IG exporter can access that Instagram data because Instagram doesn't make it available. If you own a private account, you can temporarily switch it to Public in Settings, run the ig follower export tool, then switch it back to Private.
07How many ig followers can I export for free?
The Chrome extension is designed for free exports from public Instagram profiles. Check the extension listing for the current limits and terms before running very large exports.
08Do I need to log in to Instagram to use the IG follower export tool?
You need to be logged into Instagram in Chrome so the platform shows you the followers list. However, you never share your Instagram credentials with the ig follower export tool — it reads only what's visible on your screen. Your Instagram password remains completely local to your browser.
09Can I export both Instagram followers and following from the same account?
Yes. The ig follower export tool handles both Instagram followers and following lists in separate runs. Open the followers tab, start the export, then repeat the export process for the following tab. Each run returns the same complete profile records in the same export types.
10Can I export Instagram followers to Google Sheets?
Yes. Download your data in CSV format, then choose File → Import → Upload in your spreadsheet app. All fields — emails, verification status, bio, follower counts, and profile picture URL — import in seconds, ready for campaign management.
11Does this ig exporter work on any public Instagram account?
Yes. The ig follower export tool works on any public Instagram account — a target account you're researching, a competitor's profile, a niche influencer, or your own account. The only requirement is that it's a public account. For any public account you visit, the ig exporter can capture the full follower list and following lists. Private accounts do not expose their lists to any ig export tool.
Start exporting IG followers now
This ig follower export tool lets you download thousands of Instagram followers in minutes. Keep emails, bios, follower counts, and all key profile information from every exported account. Whether you're building competitor lead lists, running marketing campaigns, or overseeing multiple profiles, the ig exporter handles the full export process automatically.
- Unlimited follower export — no free tier limits, no paid tiers
- Complete profile records: emails, bios, follower counts, phone numbers, and more
- Multiple export formats: CSV, Excel, and JSON — all with the same complete dataset
- Complete privacy — your login details never leave your browser or reach any external server
- Export both followers and following lists from any public Instagram account
- Must-have ig tool for agencies handling multiple profiles
- No credit card required
- Works on any public profile
- No Scravio account needed
No credit card required. Works on any public profile on Instagram.
About Scravio
Scravio is a cloud-based lead-generation platform that helps marketers, sales teams, and agencies identify and verify email addresses from Instagram, LinkedIn, Twitter, YouTube, Facebook, and TikTok. The IG Follower Export Tool is one of many free ig tools developed by the Scravio team — and the most comprehensive free ig exporter available today. Visit the official Scravio homepage to explore the full lead-generation platform.